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Qi Gong 5000 year old energy art for strengthening the flow of life force and improving health

BENEFITS OF QIGONG

  • Enhanced energy & vitality

  • Boosts strength

  • Lowers cortisol (stress hormone)

  • Improves blood circulation, digestion, metabolism & endocrine system

  • Boosts immune system & resistance to infection

Private Qigong Sessions


 

I am available to offer private Qigong sessions during the Fall/Winter months.

These sessions can be customized to your individual concerns and are offered in either a 30 ($30) min or 45 ($45) times.

Rose Adams, Massage Therapist and Educator, Qigong instructor and learner

For more information (928) 699-9308

Gathering medicine,

  means focusing consciousness within,

Quiet the mind,

  calm the emotions, 

  cycle from movement to stillness,

  to complete the elixir.

      --LI DAO QUN, The Book of Balance and 

         Harmony, 13th Century

 

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